Out of Office
Work Hours
Tuesday - Saturday, 9am - 6pm.
Emergency Contacts
National mental health crisis line is 988.
National Domestic Violence Hotline is 800-799-SAFE, you can also text START to 88788
For anything you are worried is life threatening, call 911 or go to to your nearest emergency room.
In Tacoma, Wellfound Behavioral Health Hospital has a psychiatric emergency room.
Same-Day Non Emergency Contact
If same-day (within 12 hours) attention would be ideal, call us at 253-265-4237 and select option 2. When you leave a message, it sends a text to the daytime on-call provider. At this time there is no overnight on-call provider.
Examples: Out of medication today, serious but not life threatening side effect
The Washington Recovery Help Line at 866-789-1511 can help people find substance use treatment programs near them. You can call us too, but get information while you’re motivated.
Non Urgent Matters
Message us on Spruce Health anytime. You are not a bother. It’s up to us to choose to draw boundaries around when we work. We will get back to you within 72 business hours. Probably sooner.
Examples: Non-dangerous side effect, paperwork, medication updates, process questions, medication refills.
Here is a link to some medication troubleshooting ideas for when you’re a bit up a creek.
